Olive & Olives

Many studies have shown that extra virgin olive oil has a burning point above 180º C–the temperature for deep-frying potatoes. At high temperatures, olive oil loses its aroma, but not its nutritional value.

Many studies have shown that extra virgin olive oil has a burning point above 180º C–the temperature for deep-frying potatoes. At high temperatures, olive oil loses its aroma, but not its nutritional value.

According to the latest results published by the Canadian Food Inspection Agency in January 2008, 30% of the extra virgin olive oil sold in Canada was adulterated or cut with other oils of lesser quality. That means one in every three bottles is of inferior quality.

According to the latest results published by the Canadian Food Inspection Agency in January 2008, 30% of the extra virgin olive oil sold in Canada was adulterated or cut with other oils of lesser quality. That means one in every three bottles is of inferior quality.

All oils contain 124 calories per tablespoon (15 ml) and they all contain 100% fat. However, because olive oil has a more pronounced taste than other oils, only a small amount is needed to add a rich taste to salads and other foods.

All oils contain 124 calories per tablespoon (15 ml) and they all contain 100% fat. However, because olive oil has a more pronounced taste than other oils, only a small amount is needed to add a rich taste to salads and other foods.